Programming News for Group Classes – Cambridge

SKILLS CLASS IS BACK!

Every Thursday from 5:45 – 7:00pm we will be hosting a skills class. Each week we will focus on a different skill/lift and various progressions, regressions and drills associated with that skill/lift.

Have a Suggestion for Skills Class? Talk with a Coach or shoot us a message 🙂

 

MAKE UP DAY

Friday will now be Make-Up Day at STOKE Cambridge. Gym hours will remain the same. The 6am class will follow Thursday’s Program. Evening hours will not change – the gym will be open for you to come in to complete a workout that you have missed from the week or to work on any skill/mobility work etc.

 

PRO TIP: Take a rest day Thursday and come to skills class.. Then Make-Up the workout on Friday

On-ice Team Training

Our On-ice Team Training sessions will be geared directly to your team’s needs. We will consult with your coaches to understand team weaknesses and development objectives. Whether your team needs help with skating, scoring, shooting, passing, stick handling, battling, 1 on 1’s, offensive zone, defensive zone, or systems; we can help! Sessions are available for all ages, levels, and at any time of the year.

Price for hamilton arenas :

Single – one hour session:

  • $110 – 2 Instructors
  • $135 – 3 Instructors

10 pack – one hour sessions:

  • $ 850 – 2 instructors
  • $1100 – 3 instructors

*All above prices are subject to HST and do not include ice rental cost. Additional cost for surrounding areas.

Please contact us or e-mail info@stokestrength.com for any questions or to a book session.