Personal training is a great option for athletes that are new to training or for those who want closer personalized attention. Our coaches build a program tailored to your specific goals and needs and lead you through it.
- Remote Movement Assessment and Goal Setting Meeting
- Flexible scheduling
- 30-75 minute plans available
Personal Training is available for all ages & abilities.
Please contact firstname.lastname@example.org or (905) 317-7379 for pricing and to get started!