Both STOKE Personal Training Programs begin with a FREE 1:1 Movement Screen and Fitness Consultation ($120 value).

PERSONAL / 1:1 TRAINING

  • Initial Movement Screen, Goal Setting Meeting
  • Designated STOKE Coach
  • Fitness program designed to meet your abilities, goals and schedule
  • Nutrition assessment and consultation services
  • Monthly progress and goal setting meetings
  • 2 months facility access (with 10 pack purchase)

PERSONALIZED TRAINING PROGRAM

  • Initial Movement Screen and Goal Setting Meeting
  • Program designed to meet your abilities, goals and schedule
  • One month Facility Access
  • Monthly progress and goal setting meetings
AMAZINGLY knowledgeable and talented coaches! Great location! Wherever you may be on your fitness journey, STOKE will meet you and help you achieve your fitness goals!
Charissa
I have had the privilege of working with these trainers and they are amazing. Their combined experience makes them a great team who can offer many areas of training. They are excellent with the beginner and the experienced athlete
Penny
I cannot say enough about these coaches! Their knowledge and training tips are above and beyond what you will receive at most clubs. Their outgoing and positive personalities make it fun to learn along side them, and they always make you feel like you can achieve even more. All those who have the privilege of going to their facility and training under them are very fortunate!!!
Sandra

Personal Training - Single Session

$5000+ HST per session

Personal Training - 10 pack

$40000+ HST

Personalized Programming

$13000+ HST monthly

Start Training today!

Contact us to book your FREE movement assessment and consultation!

Contact us to inquire about our teen volunteer discounts

Interested in Small Group Personal Training? Click here to find out more!