Remote Kids Club

If you are looking for a way to keep your kids moving during this break please consider joining Stoke Kids Club @ home. This will be a closed group on Facebook where we will post fitness and movement videos that kids can follow to keep moving.

This program is FREE to families!

If you are able, please consider making a donation that will be forwarded to Good Shepherd Community and Support Services for Women and Children Wellness Program in Hamilton, ON.

Please contact info@stokestrength.com for more information on how to register.

We are in this together, even though we’re apart.