Stoke – Move

This is a program to get you moving while you’re spending your time at home. This program is scalable – that means you can make it easier or harder to match your current abilities. Program includes daily instructional videos and bi-weekly check ins with a Stoke coach. NO equipment necessary and no experience required! 

We know many people have been impacted financially due to the COVID-19 pandemic and in this difficult time we want to support our athletes and their families, so for this reason his program is a PAY WHAT YOU CAN program. 

The retail price of this program is $80 + hst / month.

Please contact info@stokestrength.com to register!