Youth Fitness – Hamilton

This program aims to teach the basics of fitness and inspire youth to lead healthy and active lives – whether they are currently active or not.

Stoke Youth program is a great way to get stronger, challenge yourself and build self-esteem.

Stoke coaches lead each workout with an emphasis on movement mechanics, learning and fun. 

How does a Stoke Youth Membership work?

Youth Fitness Memberships are monthly memberships. This membership is UNLIMITED! Come as much as you like! There are 4-5 Classes a week.

How do I get started?

Sign up here and/or contact us at