Youth Fitness – Hamilton

Youth Fitness

We are offering two 6 week small group fitness programs that will focus on proper movement mechanics, coordination, agility, endurance and strength in a fun, supportive and challenging atmosphere!


Mondays at 4:30pm: Strength & ConditioningNovember 2nd, 9th, 16th, 23rd, 30th, December 7th & December 14th

Saturdays at 10:00: Kettlebells & ConditioningNovember 7th, 14th, 21st, 28th, December 5th, 12th & December 19th

Price: $90 + hst

Join both groups and save the tax!

Spots are limited! To register please e-mail info@stokestrength.com